At the Retreat at Serendipity Province in Valparaiso, IN, we customize our massages to fit the needs of our clients. If you would like more or less pressure used in your treatment always feel free to inform your therapist.
Massage can produce a range of real physical and psychological benefits. These can enhance flexibility and athletic performance in a healthy body, or can help a body that is out of balance or struggling with serious illness. Recent medical research strongly suggests that massage decreases suffering in illness, reducing tension and anxiety and promoting well-being, relaxation, and contentment.
The Benefits of Massage
Beauty is truer and deeper than we normally allow and it arises from health in mind and body. By stimulating the circulation, nourishing the skin, relaxing the muscles and calming the mind, massage and the use of essential oils helps you to achieve glowing skin, shining eyes, a relaxed body, and an optimistic spirit. Massage can therefore be a truly comprehensive beauty treatment that keeps you looking young and feeling beautiful.
Improve your performance in physical activities.
• Decrease your risk of injuries.
• Help your joints move through their full range of motion.
• Enable your muscles to work most effectively
• Stress relief. When we're stressed not only does our heart rate increase but we tend to tighten our muscles
• Alleviate back pain
• Better sleep
• Mental clarity
Bamboo massage is a technique that incorporates bamboo stalks of varying lengths and diameters to provide deep-tissue work. The massage itself promotes circulation, sensory nerve perception, and lymphatic drainage and provides a deep sense of relaxation and well-being. An added benefit for the practitioner is that using the bamboo sticks helps to reduce stress and strain on hands and fingers while still allowing for deeply penetrating maneuvers.
35/70/100 Min: $65/$110/$160
*Cash price: $52/$88/$128
*Community Club price: $48.75/$82.50/$120
This service blends our shared passion and vision with wholesome living and a commitment to sustainable and holistic health, responsibility to earth and self. In this, we offer you an infusion of local honey, turmeric, vanilla bean & macadamia nut oil combined with the highest quality CBD products on the market.
Reach deep relaxation with this CBD treatment. Begin your relaxation journey with a taste of decadent turmeric and vanilla bean-infused macadamia oil followed by a full body hemp oil massage. We will target specific areas to relieve pain and inflammation, and calm anxiety and stress using our custom oil blend while using hot compresses and calming massage techniques.
60/90/120 Min: $125/$190/$250
*Cash price: $100/$152/$200
*Community Club price: $93.75/$142.50/$187.50
The Massage Flame treatment provides an unforgettable massage experience that's customized and orchestrated by your individual needs and moods. Each oil is therapeutically infused with beneficial essential oils and luxurious plant-based emollients, leaving skin silky smooth and irresistibly scented. Whether it be a romantic evening, physical therapy, or pure relaxation, Massage Flame candles are the perfect choice for a warm, relaxing massage experience. Plus, you will leave with your very own Massage Flame Gift Box and candle. Then, with each future massage that you book, you come equipped with your own candle to provide a customized touch to your treatment.
60 Min: $96
*Cash price: $76.80
*Community Club price: $72
This is the perfect treatment for the serious athlete, parent and the stressed executive.
10 Min: This experience begins with a cleansing Lemongrass exfoliation to the feet & back.
10 Min: Tension is then released with a rhythmic application of steaming Eucalyptus compresses along the muscles of the back, shoulders, neck and feet. The combination of heat, pressure and the therapeutic benefits of steaming Eucalyptus applied directly to the back immediately soothes sore muscles.
For complete relief, your full body is then massaged for 120 Minutes luxurious minutes with warm Lavender body oil and hot stones to help alleviate joint stiffness and promote circulation.
2 Hr 20 Min: $205
*Cash price: $164
*Community Club price: $153.75
AVAILABLE FEBRUARY 1ST!!
Replaces our old "Swedish" service
This light to medium pressure massage uses primarily Swedish techniques to help you achieve deep relaxation, increased circulation, muscle detoxification, and increased flexibility. Tailor-blended essential oils allow for deeper relaxation, a still mind, and an inner sense of well-being. Your choice of Lavender or Sage essential oil blend.
30/45/60/90/120 Min: $50/$65/$80/$120/$160
*Community Club price:
AVAILABLE FEBRUARY 1ST!!
Replaces our old "Deep Tissue" service
This is a strong pressure massage that targets the deeper layers of muscle and connective tissue for relief of muscle pain and tension. Prepare for this more intense bodywork with a deep breathing ritual and complete your recovery with our special blend of detoxifying oil. Your choice of Eucalyptus or Rosemary essential oil blend.
*Cash price: $44/$60/$72/$108/$144
*Community Club price:
Our Sports Massage is customized around the unique physical needs of athletes and active individuals.
30/45/60/90/120 Min: $55/$75/$90/$135/$180
*Cash price: $44/$60/$72/$108/$144
*Community Club price: $41.25/$56.25/$67.50/$101.25/$135
This service is a combination of all the very best in mobility stretches and services:
Massage Full Stretch
15 Min $20
30 Min $40 Cash $32 CC $30
60 Min $80 Cash $64 CC $60
Iliotibial Band Syndrome (ITBS) is one of the most common overuse injuries among runners, athletes in general and It can affect people who sit a lot for work, climb stairs, garden, etc., etc. This occurs when the iliotibial band, the ligament that runs down the outside of the thigh from the hip to the shin, is tight or inflamed. The IT band attaches to the knee and helps stabilize and move the joint. When the IT band isn’t working properly, movement of the knee and/or the hip becomes painful. IT band & hip pain can be severe enough to interrupt your sleep & critically limit your movements during the day. Many people misdiagnose this Syndrome as a sciatic nerve issue. The really good news is that this Syndrome is relatively easy to fix with the use of massage. Good News Indeed!!!
20/30 Min: $30/$45
*Cash price: $$24/$36
*Community Club price: $22.50/$33.75
Prenatal, labor and postpartum massage techniques are useful in helping relieve soreness in the back, neck and shoulders; reduce stretch marks and swelling; reduce pain and labor time; improve recovery time and reduce connective tissue damage after birth.
30/45/60/90 Min: $50/$70/$85/$125
*Cash price: $40/$56/$68/$100
*Community Club price: $37.50/$52.50/$63.75/$93.75
This massage is designed to ease tension and increase flexibility. Our therapist personalizes the massage to your specific concerns, concentrating on the shoulders, upper back, chest and hips. An eclectic blend of therapies is used to relax muscles, relieve tension and enhance your performance.
30/45/60/90/120 Min : $50/$70/$85/$125/$170
*Cash price: $40/$56/$68/$100/$136
*Community Club price: $37.50/$52.50/$63.75/$93.75/$127.50
An “ah” break from an intense day-
Specifically concentrating on the head, eyes, neck, shoulders, hands and feet, this restorative treatment aims to ease the stress and strain resulting from the frequent use of digital devices.
20/40 Min: $35/$60
*Cash price: $28/$48
*Community Club price: $26.25/$45
The perfect treatment for the serious athlete, avid gardener and the stressed executive, This experience begins with a cleansing Lemongrass exfoliation of the back. Tension is then released with a rhythmic application of steaming ginger compresses along the muscles of the back, shoulders, neck and feet. The combination of heat, pressure and the therapeutic benefits of steaming Ginger, Camphor and Eucalyptus applied directly to the back immediately soothes sore muscles. For complete relief, the back is massaged with warm body oil to help alleviate joint stiffness and promote circulation.
50 Min: $90
*Cash price: $72
*Community price: $67.50
Replaces our old "Hot Stone Heaven" Massage
Melt into the comfort and soothing warmth from river-worn stones. Muscles are eased and inflammation reduced. Radiating heat allows the melting of aches and pains while relieving discomfort and stagnation. Will invigorate the circulatory and lymphatic systems, aiding in self-healing, increased circulation and flexibility. Soothing, smooth igneous stones lifted from heated water and used with warm oils in long flowing strokes, connecting body and spirit as one. This ancient technique has been used for thousands of years to cleanse, relax and balance the body.
30/45/60/90/120 Min: $65/$85/$105/$165/$210
*Cash price: $52/$68/$84/$132/168
*Community Club price: $48.75/$63.75/$78.75/$123.75/157.50
This amazing service includes 3 of the most relaxing and renewing services on our menu: 35 Min Executive Head Trip: An “ah” break from an intense day – this deep head, neck and scalp massage will clear your mind. 35 Min Swedish: This classic technique consists of continuous effleurage strokes, deep kneading and stretching to release tight muscles. It is the perfect treatment to soothe aching muscles, relieve tension and calm the mind. 30 Min Deluxe Hands & Feet: To Die For! We will apply a soothing scented scrub on hands/feet along with a healing hydrating clay mask. Once we remove mask with warm towels, we complete this service with warm hydrating application of Shea Butter to hands & feet, deeply massaging every aching joint & muscle!
1 Hr 40 Min: $170
*Cash price: $136
*Community Club price: $127.50
You will melt into peaceful relaxation as you begin this package with a 30-minute Essence of Soul in our lounge. As you relax and start to unwind, we will soak your feet in scented water where we will perform an exfoliating scrub. Your therapist will then massage your feet and calves with a combination of reflexology & relaxing techniques to bring you to your “ahh” moment. We complete this service with magic “clay slippers”, a healing hydrating clay mask which deeply conditions your aching overworked feet. After you have rested for a few minutes, your therapist will take you to your massage room. At this time, you will receive a 20-minute full body dry brushing which encourages a calming of the nervous system and enhances relaxation & circulation, a 50-minute massage & a 10-minute head & neck rejuvenation. Truly luxurious.
1 Hr 50 Min: $175
*Cash price: $140
*Community Club price: $131.25
This technique is Highly Detoxifying! We apply 7 single essential oils, 2 oil blends and a base massage oil, one at a time, using the Vitaflex Massage Technique (believed to have originated in Tibet thousands of years ago). The raindrop technique is extremely successful if you are chronically ill, get colds or the flu, are under medication, and so on.
30/60 Min: $60/ $100
*Cash price: $48/$80
*Community Club price: $45/$75
Combining the best elements of reflexology and traditional Thai massage, stretches and thumb pressure techniques revive and balance the body’s energetic pathways while an authentic teak wood Thai dowel stimulates reflex zones to increase energy flow and produce a sense of overall well-being.
15/30 Min: $25/$50
*Cash price: $20/$37.50
*Community Club price: $18.75/$305
Engage all the senses with our hottest massage which uses only the finest 100% natural massage oils. Done under romantic candlelight, this is the ultimate in pampering. Sliced cucumbers for the eyes included. Guaranteed to please, this unforgettable treatment will leave you feeling relaxed, hydrated & simply glowing. A take home souvenir is included with this special package. Includes chocolate covered strawberries/fondue & “Berried in Sin” Cocktail!
65 Min : $115
*Cash price: $92
*Community Club price: $86.25
According to ancient understanding, there are 7 energy centers in the body ("chakras"), each of which nourish and regulate one important aspect of life. Tap into the forces of energy in your body with our unique aroma-sensory experience. An array of scents and colors, each designed to nourish and balance the 7 centers of well-being, create a harmonious massage experience.
60 Min: $105
*Cash price: $84
*Community Club price: $78.75
Our full body stone massage uses alternating temperature and adjustable pressure to deeply penetrate muscle tissue, address specific problems, and relax the entire nervous system. While warm oil, optional aromatherapy sedate the nervous system, warm and cool stones are massaged deeply into muscle tissue, creating a profound release that transcends the potential of traditional massage.
1 Hr 20 Min: $150
*Cash price: $120
*Community Club price: $112.50
*Replaces our old "Aromatherapy" service
A totally immersive aromatherapy session with our new upgraded variety of essential oils designed to meet your individual needs. Oils are absorbed into the body with relaxing strokes, in addition to therapeutic vapors being diffused for inhalation, further enhancing the experience and benefits received.
30/45/60/90/120 Min: $55/$70/$85/$125/$170
*Cash price: $44/$56/$68/$100/$136
*Community Club price: $41.25/$52.50/$63.75/$93.75/$127.50
*Replaces our old "Tandem Massage" service
For you we have TWO therapists to work on you AT THE SAME TIME!! Total Decadence!!! Pas de Deux Massage consists of 2 therapists working in unison on 1 client. With the therapists working together, the client receives twice as much work as a one-on-one session.
60 Min: $170
*Cash price: $136
*Community Club price: $127.50
We love our customers, so feel free to visit during normal business hours.
332 West US Hwy 30, Suite D Valparaiso, IN 46385
10:00 am – 07:00 pm
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